The Role of the Doorway It's that time of year again. The momentum and anticipation started in the weeks leading up to the Thanksgiving...

Finding Deeper Meaning in Your Film Viewing Experience. If you’re like me, you’ll go see a movie simply because Brat Pitt is in it. It...

The 3 Ps: A New Framework for Finding the Deeper Purpose of Relationships This really happened a few weeks ago on my morning walk. After...

Did you get my book yet? Thank you if you did, and please consider leaving a review on Amazon or Goodreads. If you haven't purchased it...

Hey blog readers, have you checked out my podcast – Dose of Depth? Through conversation, stories, and education, we explore the deeper...

In a recent episode of my podcast - Dose of Depth, I continue reading from my book, Your Soul is Talking. Are You Listening? 5 Steps to...

Generation X is what they named my species, and I am proud to say I was part of the first batch. We resisted the baby boomer view of the...

In my most recent podcast episode, I chat with yoga instructor, Julie Breedlove Montemerlo, of Wise Waves Wellness, who describes herself...

Yep, you read that right. What the heck could you possibly learn about your first post-divorce relationship by exploring your dream about...

Did you know that there are some insights about yourself you just can’t acquire through the mind? I know this from personal experience,...

In this post, I write about the experience of midlife through the lens of individuation, a term coined by C.G. Jung, one of the founders...

First, don't forget to follow me on Instagram and share this post if you like it. Second, check out my new podcast, Dose of Depth. Onto...

I’ve been having a whole new set of feelings lately—a mixture of feelings that’s difficult to pin down. A kind of malaise has overtaken...

Happy New Year! Yes, one day can make a difference! In this post, I take on dream symbolism particularly suited to the idea of fresh...

Welcome to my End of Year Countdown Reflections! During the last days of the year, my shorter blog posts and Instagram videos will prompt...

A Great Time for Gratitude and Self-Reflection! As the year draws to a close, setting aside time to reflect about the past can bring the...

Sure, I’m excited about releasing my book today—I’m jumping up and down and doing a little dance right now! Of course, I want you to buy...

Sneak Peek of My Coming Book Your Soul is Talking. Are You Listening? My new book is being launched November 17th. Just two of my...

FIRST, my new book is coming before the end of the month - Your Soul is Talking; Are you Listening? is a user-friendly guidebook for...

Have you ever become sexually aroused by contemplating a new idea, or by participating in an intellectually stimulating conversation? Or...